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The Beautiful Human


4.4 ( 7024 ratings )
Sundhed & Fitness
Forfatter: Christine Bates
Gratis

"Did you know the Buddha taught about diet culture? He called it the 3 Infatuations - infatuation with the appearance of youth, health and lengthening the lifespan - 3 obsessions that people still suffer from 2600 years later!
But you CAN recover your birthright: a relationship with your body that is free from obsession; one that values the body as a precious resource for your experience of life; a relationship with food that is full of gratitude instead of fear; and the opportunity to build something more lasting in this lifetime than your ever-changing, shifting, aging body!
Unique in the Buddhist/Mindful Recovery space for its focus on healing chronic dieting, disordered eating, body dissatisfaction, and driven families, ""The Beautiful Human"" offers a powerful means of recovering your truest self through the development of supportive virtues, 10 Qualities of a Beautiful Human Being.
The app includes a 54-page ebook and/or audio course, ""The Beautiful Human: Contemplative Wisdom for Moving Beyond Diet Culture to Create a Life of Real and Lasting Beauty."" Support begins with the first purchase, when members are welcomed into an online recovery community to help you learn, develop your qualities and guide you in practice. Supported growth continues with ongoing chat support and new mindfulness trainings added each month, with the occasional extra offering of retreats and workshops!
Clinicians have the option of buying specialized Professionals Plans to access their own chat for peer support, as well as other opportunities for training. After all, as Christie likes to say, ""Clients of every size need a clinician of any size who is at home in their own body!""


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